Start Date
Tuesday, March 10th, 2020 @ 6:00 PM (EDT)
End Date
Tuesday, March 10th, 2020 @ 7:00 PM (EDT)
Details
Click map to get driving directions
Thomas County Public Library, North Madison Street, Thomasville, GA, USA
Location
Thomas County Public Library, North Madison Street, Thomasville, GA, USA

Organizer's Name
Samantha Hanchett

Organizer's Phone
2292255252

Organizer's Email
marketing@tcpls.org

Additional Information

Mindful Meditation: Discussion & Practice

We live in a society that socializes us to "go, go, go", be constantly busy and fill our days with activities. Combined with technology on our desks, wrists and hands we are bombarded almost 24/7 with advertisements, notifications and non-stop information. This increases stress levels, disrupts your physical and mental health and more. Take the time to learn to press "pause".

Professor Rich Curtis of Thomas University will be leading a monthly Mindful Meditation practice at the Library. Stop in for an hour every second Tuesday at 6.00pm to learn and practice various meditation techniques and discuss with others what works for them to learn what will work for you in helping you slow down.

Register by stopping by the Thomas County Public Library at 201 North Madison Street or call at 229-225-5252. This is a free event and all ages are invited.


Registration